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Tomato

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  • The tomato is grown and eaten around the world. It is used in many ways, such as raw in salads or in slices, stewed, a part of a wide variety of dishes, or processed into ketchup or tomato soup.It is also very good for health. Tomatoes are the major dietary source of the antioxidant which has been linked to many health benefits, including reduced risk of heart disease and cancer. They are also a great source of vitamin , potassium, folate, and vitamin C.


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